Bean Sprout Pasta

I read about using bean sprouts as pasta and this was surprisingly good! 2 cups of bean sprouts (optional, tidy them up by removing the root...

Kale Chips

I love this for a crunchy snack 1 head kale, rinsed and dried Coconut oil spray Celtic sea salt Preheat oven to 250 degrees F. Using a knife...

Miracle Mineral

A publisher just picked up my book: Secrets to a Healthy Metabolism and has made it into an audio book! What a perfect gift for a friend who...

Creamy Rhubarb Pie

1 1/4 cup Swerve  (OR erythritol) 2 tsp stevia glycerite  (omit if using Swerve) 8 oz cream cheese or coconut cream 2 eggs 1/2 tsp vanilla e...

"Faux"tato Salad

2 pounds small white turnips, or larger ones, halved 2 tsp Celtic sea salt 2 TBS beef broth 6 TBS Spectrum Organic Mayo 2 TBS sour cream 4 ...

Cream Cheese Danish! Yikes

"Acne is one of the Easiest Problems to Treat Naturally. Just like other chronic diseases running rampant in Western society (like diab...

Turnip Fries

3 pounds turnips 1 tablespoon macadamia nut oil 1/3 cup grated Parmesan cheese 1 tsp garlic salt 1 tsp paprika 1 tsp onion powder Preheat ov...