Chocolate Chip Cookies

Why don't I always list the fat? The ‘secret’ is to control leptin and insulin hormones. Any diet that stops blood sugar and insulin spi...

Beef-a-Roni

Here is a grain-free recipe for a classic. You'd never miss the noodles in this easy recipe:) I topped mine with some mozzarella cheese!...

Seafood Risotto

I love the TV show Hell's Kitchen. I always wanted to be a chef:) When they make the lobster mascarpone risotto, my mouth starts to wate...

Healthy Drink!

Sparkling Essence combines the subtle flavor of organic lemons, cooling mint, whole blueberries, and fresh cucumbers with the tingling sensa...

Protein Deep Dish Pizza

"Acne is one of the Easiest Problems to Treat Naturally. Just like other chronic diseases running rampant in Western society (like diab...

ChocoPerfection Bars

Sinful chocolate... without the sin. Take the finest, gourmet European chocolate and sweeten it with sugar-free natural plant fiber that tas...

Homemade Croutons

Partially hydrogenated oils don't just damage your cells, causing allergies, arthritis and auto immune diseases, but in they also make y...