Do you or someone you know suffer from an auto immune disease? My client, who suffers from alopecia (auto immune disease where you lose all ...
Snicker's Ice Cream Bar
I asked my husband if he missed any ice cream treats with our "healthified" lifestyle, and he mentioned Snicker's Ice Cream Ba...
Strawberry "Pudding"
Oh my! I never thought that pudding would have trans-fat, but it has nothing but junk! This pudding is a nutritional chemistry experiment! T...
Lemon Poppyseed Muffins and MIGRAINES
Another item to toss from your pantry! Krusteaz Lemon Poppyseed Muffin Mix Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduce...
Tortillas and ACNE Facts
"Acne is one of the Easiest Problems to Treat Naturally. Just like other chronic diseases running rampant in Western society (like diab...
Tuna "Noodle" Salad
I love tuna noodle salad. Here is my version. I have brought this to BBQ parties and people love it! "HEALTHIFIED" TUNA "NOOD...
Pancakes and WHY Aluminum Free Baking Powder
By now, your pantry should be looking better! But are you still making Sunday morning pancakes from a mix? Throw this box out! It is hurting...