Beef Stroganoff with Cabbage Noodles

"HEALTHIFIED" BEEF STROGANOFF 1 pound ground beef, or thinly sliced beef Butter, for frying Half a small onion LOTS OF MUSHROOMS:)...

Graham Crackers

Do you enjoy Graham Crackers? Well, they aren't very nutritious; basically made out of overly processed flour, refined sugar, and unheal...

Balance Your Brain

In this blog, I want to help find and adapt recipes so we can enjoy our favorite foods, but I also want to help people feel better in other ...

Pinwheel Crackers

Here is a great "gluten free" cracker that is WAY better for you than anything coming from a box. If the first ingredient is RICE ...

Zucchini Coconut Bread and THYROID Health

Many Americans suffer from symptoms such as cold hands and feet, low body temperature, sensitivity to cold, a feeling of always being chille...

Coconut Strawberry Pops

For those of you who enjoyed the cream cheese pops...here is another version that is "dairy free." 1 cup coconut milk 1 cup sliced...

Fruit Roll Up

Again, food manufacturers have created a snack that will increase our waistline with added Corn Syrup and TRANS-FAT!!! Even TIMES MAGAZINE c...