No wonder Hostess Twinkies can sit in a pantry for years and never mold! Hostess Twinkies Ingredients: Enriched Bleached Wheat Flour [Flour,...
Nutter Butters
Do you love Nutter Butter Cookies? Check out the ingredients: TRANS-FATS and High Fructose Corn Syrup! FLOUR, NIACIN, REDUCED IRON, THIAMIN...
Chocolate PB Swirl Ice Cream
Are you grabbing Weight Watcher's Ice Cream off the shelf while trying to lose weight? THINK AGAIN! Ingredients = Milk Fat and Nonfat Mi...
Whatchamacallit Candy Bar
At my baby shower, we played the "poopie" diaper game...where you melt different candy bars in diapers and you pass them around to...
Peanut Butter Chicken Strips and JIFF "Omega 3"
Are you really fooled by this marketing? I hope not! I want to throw this down the aisle when I see people grab it off the shelf. The "...
Chocolate Peanut Butter Eggs and TBHQ
Reece's Peanut Butter Eggs were one of my weaknesses in my past life. But now with understanding on what certain chemicals do to our cel...
Peanut Butter Noodles and Facts on XYLITOL
Xylitol is a naturally occurring low-calorie sweetener found in fruits, vegetables and certain hardwoods. Our bodies can produce up to 15 gr...
Brownie Cut Outs
I know we all prefer convenience food...it is hard to take the time to bake, but when you dig deep and look at the ingredient list of common...
Peanut Butter Twix and SEROTONIN
Have you ever heard of tryptophan? It is the amino acid blamed for sleepiness after a Thanksgiving meal. Tryptophan can also increase our se...
Peanut Butter Chocolate Chip Mini Muffins
Swerve = It is made from chicory root (oligosaccharides), calcium, vitamin C, and orange peel. SWEETNESS/CONVERSION = Same as table sugar. U...
SNICKER'S Candybar!
Yikes! Now these are addicting! And MUCH healthier than a traditional Snickers! Trans-fat is SO bad for our cells! Ingredients in Snickers =...
Peanut Butter Cookies
Are you really fooled by this marketing? I hope not! I want to throw this down the aisle when I see people grab it off the shelf. The "...
Peanut Butter "Rice" Crispy Treats
Harvard scientists studied Trans-Fat vs. Saturated Fat to determine the true cause of heart disease, they weren't even thinking about a ...
"Apple" Dippers
Do you make your kids get the Apple Dippers at McDonald’s instead of the french fries? I would choose a different battle for the day. The Ap...
Peanut Flour Pancakes
Here's is a yummy way to enjoy a relaxing Sunday morning. 1 3/4 cup peanut flour 1 TBS aluminum free baking powder 2 TBS Just Like Sugar...
Thai Peanut "Noodles"
I love peanut butter! I ate this for a 3PM snack when I got home. I am usually very hungry and this totally satisfied me and I loved that th...
Healthy Kids Snack
These treats may be too high in natural sugar for those of you sensitive to weight gain, but for kids these are a great after school snack. ...
Chocolate PB Stuffed Teddy Grahams
I made these for my friend's little boys. They were a fun little project on a snowy Sunday. They are WAY healthier than Nabisco's Ch...
Peanut Blossoms
1 3/4 cups peanut flour 1/2 tsp Celtic sea salt 1 tsp baking soda 1/2 cup butter, softened 1/2 cup erythritol or xylitol 1/2 tsp stevia glyc...