Cheez Its and LOW FAT DIET FACTS

Cheez-It Cheese Baked Snack Crackers Ingredients = Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononit...

Chocolate PB Swirl Ice Cream

Are you grabbing Weight Watcher's Ice Cream off the shelf while trying to lose weight? THINK AGAIN! Ingredients = Milk Fat and Nonfat Mi...

"Juice" and HYDRATION Facts

Drink till you float. Water that is, NOT Juice! Fructose = fatty liver deposits, the same way alcohol does. Fruit juices contain massive amo...

100 Grand Candy Bar and ALZHEIMER'S

So, what is wrong with grabbing a "treat" once in a while??? Well, first off, 'once in a while triggers a snowball effect of c...

Crab Cakes and ALOPECIA PROOF

Do you or someone you know suffer from an auto immune disease? My client, who suffers from alopecia (auto immune disease where you lose all ...

Snicker's Ice Cream Bar

I asked my husband if he missed any ice cream treats with our "healthified" lifestyle, and he mentioned Snicker's Ice Cream Ba...

Strawberry "Pudding"

Oh my! I never thought that pudding would have trans-fat, but it has nothing but junk! This pudding is a nutritional chemistry experiment! T...