After years of waiting for my family to grow, Craig and I are on our way to pick up our boys; Baby Kai and Micah. There are no words to desc...
Creamed Collard Greens and OIL FACTS
I know my recipe sounds a little crazy, but it tastes awesome. The cream cheese makes it so thick. This added an amazing flavor without extr...
"Cornbread" Stuffing and Vitamin Deficiencies
Too often we grab "food" in lieu of healthy options, which eventually can create undesired issues in our body. We need these vitam...
Green Bean Casserole
What would Thanksgiving be without Green Bean Casserole with French Fried Onions? French Fried Onion Ingredients = Palm Oil, Wheat Flour, On...
Crunchy Top "Faux"tatoes
One of my favorite Thanksgiving foods in my former fat life was Crunch Top Cheesy Potatoes. One of the main ingredients was Cream of Chicken...
PECAN PIE and It's a Small World!
I am constantly amazed and humbled seeing the maps of visitors to by blog. Each orange dot represents a city where someone has visited my b...
Peanut Butter Donuts and Chocolate Sauce
Tomorrow is National Sugar Awareness Day. For those of you trying to get your kids off sugar, here is a sugar free treat! What peanut butter...