Cream De Mint Brownies and GIVEAWAY!

Enter to win a box of ChocoPerfection bars! All you have to do is leave a comment below that you would like to win and also include what ...

Food, Mood and Weight Loss

Hey all! I am holding a FOOD MOOD and WEIGHT LOSS class on Sunday February 17th from 5-7pm in my home (River Falls, WI). The class is only $...

Bone Health and Calcium Filled Recipes

I had the honor of doing a few television cooking segments in New Orleans! Thank you Swerve! Here I am making my flaxseed waffles.  Click HE...

Custard Dipped Tiramisu Biscotti and NEW YEAR'S ENCOURAGEMENT!

Swerve Deal for January This month Swerve is running a deal where you can buy a 3 pack of Confectioners, Get 40ct packets Free!   Just go He...

Diet? or Lifestyle? And why NO GRAINS

The WINNER of the ChocoPerfection bars is: Christina Ford Congrats! Please email me so we can get the box mailed out ASAP:))) One of the mos...

Amazing Pizza

This is Maria's husband Craig doing another guest post.  Like a lot of guys out there I grew up loving pizza. Coming from Medford Wiscon...

Chocolate Raspberry Cheesecake and GIVEAWAY

I was honored to be featured on the blog: Against All Grain. I think you would enjoy her blog! Check it out here: http://www.againstallgrain...